Author: James Anderson

Researchers suggest people participate in 40 minutes of supervised aerobic exercise four times weekly. A healthcare professional may suggest making lifestyle changes or taking medication to help relieve ED symptoms. Below are 14 options those looking to get harder erections can try. From their review, investigators concluded that 160 minutes of weekly exercise for 6 […]

Interestingly, magnesium has also been shown to be a safe, effective remedy for headaches. For people who often experience migraine, avoiding strong smells may be a wise step to take when trying to prevent them. Bright office lights or even a smartphone’s bright light may worsen symptoms. To treat migraine, you might need acupuncture once […]

Disinhibition can make you unable to suppress or change an act of aggression that is not appropriate for the situation you’re in. Because you are a trusted loved one, the addict knows that you will not hurt them in their pain-fueled rage. When combined with other evidence-based therapies, such as cognitive behavioral therapy (CBT), MAT […]

These programs may include therapy sessions, counseling, and medical supervision to ensure a successful detox process. To enhance your marijuana detoxification efforts, consider integrating daily physical activities that you enjoy. This could include brisk walks, yoga sessions for relaxation and flexibility, or dance workouts for added fun. Regular exercise also promotes mental well-being by releasing […]

During heroin detox, healthcare providers first monitor the patient’s vital signs and symptoms. Then, based on these symptoms, doctors will use medications like methadone or buprenorphine to ease withdrawal symptoms. Aside from MAT, heroin addiction treatment typically includes cognitive behavioral therapy (CBT) and group therapy. By properly detoxing from heroin, patients don’t have to suffer […]

For people who develop rhinophyma, their face skin thickens, especially around the nose. While rhinophyma is often dubbed “alcoholic nose,” the reality is that it’s a type of rosacea — meaning that heavy drinking isn’t actually linked to it. We are dedicated to transforming the despair of addiction into a purposeful life of confidence, self-respect […]

Therapy can help you enjoy outings, traveling and social events with greater comfort. Untreated, shy bladder syndrome can lead to social problems and trouble at work. People who have to give urine samples for drug testing may need to make special arrangements with their employer. If you’re unable to provide a urine sample for a […]

Firstly, early detection allows for early intervention and increases the chances of successful treatment and recovery. Identifying the signs of drug use can also help prevent further harm to the individual’s physical and mental health, as well as their relationships and overall well-being. Physical changes are arguably the most obvious or noticeable signs of drug […]

You might run into obstacles along the way that tempt you to drink. Keep in mind the reasons you chose to cut back on or quit alcohol. At the end of the day, one of the most important tools you have at your disposal is self-compassion. You may also consider joining an online support group […]

Often you don’t know you are being gaslighted—it’s a poison that spreads insidiously. You’ll be told you are too sensitive, crazy, or some other derogatory adjective. A person who has a parent with NPD may find that it affects different aspects of their life. It can affect their relationship with their parent as well as […]