Author: James Anderson
Bromism Wikipedia
Bromine is something we are extremely commonly exposed to in today’s environments and diets. If you do not feel any side effects (see below) increase your dosage by taking up to 3 drops (3.75mg) per day prior to taking larger dosage of approximately 12.5mg to 50mg per day. Bromism is the syndrome which results from the long-term consumption of bromine, usually through bromine-based sedatives such as potassium bromide and lithium bromide.
One of the most common questions and misconceptions is on the topic of an iodine overload vs a detox symptom from iodine pushing out toxic halides. The root of the issue is a mass misunderstanding of iodine in general. There is a fear that runs rampant – especially in the medical community. It all stems from the Wolff Chaikoff Effect that was later retracted but few knew about it because it was hidden in a later scientific publication. The follow up article did not get as much attention as the first article. As we increase the amount of iodine we’re exposed to, one of the substances we can very likely start knocking loose is bromine.
Symptoms of bromine toxicity or detox
After this solid salty month, I have simply continued to add plenty of Himalayan rock salt to my food, along with a ½ teaspoon to my morning lemon or apple cider vinegar tea. Nevertheless, some adults fail to escape from the usually transient Wolff–Chaikoff effect and remain hypothyroidic (iodide myxedema) or progress to hyperthyroidism (Jod–Basedow effect) [207]. They obviously lack appropriate thyroid autoregulation [195], and likely have thyroid autoimmunity, often unrecognized or subclinical, or another underlying thyroid disease [6,103,202,207]. Basing optimal intakes on them closes a perfect vicious circle, because many of those may have contracted this condition because of anD iodine/selenium disbalance in the past.
We sell iodine supplements to help you maintain an already healthy state. Should you suspect you have an unbalanced thyroid, please contact a healthcare professional who has a good holistic understanding of adrenal and thyroid function. Bromine is a naturally occurring element that can cause toxicity when an individual is exposed to high levels of it over a long period of time. When it enters the body, bromine can replace iodine, which can lead to an underactive thyroid gland.
I have compiled this website in hopes that my journey might make yours a little easier. The last time I downloaded my Facebook chat log, I had connected with 2,000 people through messenger. During these discussions, I have learned a lot of details about how various things work or do not work for others. This is actually part of how I originally how I learned so much about health. See the Guide to Supplementing with Iodine Stephanie Burst ND, What you need to know to get started with Iodine Supplementation. Due to everyone being so different, and iodine being such an important part of healing, iodine requires a lot of content from a lot of different angles.
bromide toxicity
Salt, which provides a large amount of the chloride, can also help the body eliminate bromine. One common way is through the ingestion of food that contains bromine residues, such as fruits and vegetables that have not been washed thoroughly or have not had their skin removed. Bromine can also be found in flour and other grains contaminated with bromine-containing pesticides. Bromine is also used as an additive in some foods, such as potassium bromate in bread dough, and can be found in certain personal care products like mouthwash, toothpaste, and hair dyes. In addition, bromine can be present in drinking water and in the air inside motor vehicles.
Bromine also has its own toxic effects on tissues, and there is some evidence that it may have cancer-inducing properties. It can affect the modulation of neurotransmitters in the brain, potentially causing emotional problems such as depression, psychosis, anxiety, and mood instability. Some cases of schizophrenia are also related to bromine toxicity. Another issue I am noticing is that people who drink salt water all the time because they read it’s good, are having bromine detox reactions.
- Iodine/iodide allergic people can usually be treated using the NeuroModulation Technique.
- There have been times salt loading helps me clear bromine symptoms.
- Stop supplementing with iodine 3 days prior to taking the spot test.
- Every time this happened except one time, it was most likely due to people drinking salt water at least once per day for a week or more.
For safety, we recommend that you have a spot iodine urine test done, even if you and your healthcare professionals think you have a perfectly healthy thyroid function. And, of course, if you have any doubt of your thyroid’s state of health, it is imperative you do the spot test before any supplementation with iodine. Bromide can also be found in certain foods, such as seafood, grains, and nuts, as well as in some water sources.
How To Diagnose Bromide Toxicity?
Except salt water is supposed to help us detox bromine, so how are they experiencing bromine detox? I’m not sure how, but it seems like constant salt loading reduces our ability to bind bromine and remove it, which is the exact reason we’re using salt loading in the first place. There are several people in the iodine community advocating for daily salt loading. Although this process is relatively safe, we’re all very different.
Salt Loading for bromine detox
It is important to start slowly when taking iodine supplements. Dr. Clark Store Lugol’s Iodine for example, contains 1.25mg of elemental iodine per drop. When starting to supplement and having some minor issues like headaches or joint pain, salt loading (1 tsp of salt in warm water) can assist. If it persists then more magnesium and Vit C often relieves the symptoms.
There have been times salt loading helps me clear bromine symptoms. But, I am likely keeping most of my bromine symptoms away by consuming enough salt with food and going slow with iodine. I have found the combination of unrefined salt and iodine invaluable in helping my patients detoxify from bromine. You should take one-half to one teaspoon of unrefined salt each day. Iodine supplementation of 12 to 50 mg per day is adequate for most patients.
Firstly, your salt of choice is very important – it needs to be unrefined. I personally use Himalayan rock salt, however Celtic sea salt is also a great choice. These unrefined salts help our body safely detoxify from these halides, allowing iodine a chance to get in and do its job. I have had a handful of people reach out to me from either the emergency room or with paramedics at their home due to a major electrolyte imbalance that caused them to have a reaction. Every time this happened except one time, it was most likely due to people drinking salt water at least once per day for a week or more. By reversing the competitive inhibition of the halogens — iodine supplementation will help the body excrete excess bromine.