Author: James Anderson
Reiki for the Recovering Alcoholic and Addict
Self healing will assist with treating the symptoms at the root cause. It is fear, anxiety, hopelessness that drive an individual to pick up a substance to ease discomfort. Well meaning physicians prescribe medication to treat the symptoms such as sleeplessness or anxiety and further compound the problem. Use the power symbol, Cho Ku Rei to intensify Reiki energy and clear blocked energy that has occurred in the body over time. Sei He Kei, the emotional healing symbol, can be a powerful ally in releasing past trauma and healing the dis-ease that accompanies it.
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She enjoys all types of Reiki and particularly loves using Reiki on animals. To do Nentatsu-ho, simply place one or both hands on the recipient’s forehead where the hair starts to grow. Transmit the message with intent, a pure mind, and with confidence.
Whenever any kind of emotion or uncomfortable feeling or situation came up, I couldn’t sit with it. After a night of drinking and long, heartfelt conversations with my closest friends, I would wake up and feel such shame. This wasn’t necessarily because I regretted what I said; it was that I said those things under the influence of alcohol. I couldn’t help but wish I could share those things and have those honest conversations without the crutch of alcohol. Reiki is a form of alternative healing that uses gentle touch to promote more effective energy flow through the body. By improving sleep, Reiki helps the body restore balance and health reducing blood pressure and increasing vitality.
Reiki is especially helpful in addiction recovery because it provides a sense of relaxation and calmness, which can help alleviate any negative feelings. Soothing these emotions is especially important because negative feelings such as anger, sadness, loneliness, low self-esteem, grief, loss, and isolation are common triggers of relapse. Reiki can help make recovery less overwhelming and bring about healing when used in combination with other treatments. Is a nationally and internationally trained holistic energy, certified and experienced Master Reiki Practitioner, qualified in Usui Reiki, Reijukido, Karuna® Reiki, Karuna Ki Reiki, Crystal Reiki, and Gendai Reiki. She obtained the title of Shihan (full master/teacher), the highest level in Gendai Reiki Ho.
Reiki Healing Techniques to Support Addiction Recovery
Reiki practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. Anyone who has participated in Reiki therapy can attest to the benefits that it offers and for those who are attempting to get sober from drugs and alcohol, the practice can have wondrous results. Occasionally, when placing my hands on the different Reiki positions, a client would remember past trauma.
Is Reiki Effective?
To determine if reiki is right for you, contact a reputable provider such as Creekside Recovery Network. Holistic therapy is a broad term that includes a variety of approaches, all of which are designed to address the full scope that addiction can have on your life. The general goal of holistic therapy is to help you achieve improved physical, psychological, social, and spiritual well-being. Your self-care and awareness education is encouraged with Reiki training so that you may be better prepared to help yourself. Visit the services page for more information about Reiki Therapy and workshops to support your holistic healing.
Successful treatment relies in great part on providing an environment of acceptance that promotes self-love. Many clients claimed that the first time they ever felt unconditionally loved was during a Reiki session. Clients often cried during Reiki, and this too helped release built-up stress in the body and psyche. Withdrawal from chemical dependency is extremely stressful, both physically and emotionally.
- Reiki healing is extremely supportive to help clients to relax and reduce the anxiety and stress they may experience during the recovery process.
- A stone carried in a pocket can be very comforting during stressful moments.
- According to The International Center for Reiki Training, the name is a combination of two words in Japanese.
- You can use the energy to move forward in life instead of focusing on the past.
Benefits of Reiki
So, yes, I would say Reiki can support addiction recovery if you are willing and open to support yourself through the principles of Reiki. A Reiki lifestyle can shift your life with its key principles but it cannot eliminate your addiction. You should expect your reiki session to last anywhere from 20 to 90 minutes.
What to Expect During a Reiki Session
I thought that I needed alcohol to let my guard down, to let other people in. I thought that only when I was drinking that I was truly myself; alcohol made me the outgoing, confident, social butterfly version of myself that I believed I really was. And because I believed I was the “real me” when I was drinking, I also believed that I made friends and connections easily. I met countless strangers at the bar during my drinking days, became instant best friends with them, had long heart-to-heart conversations and bare my soul – only to forget their names and what they looked like the next day. As is the case with many therapies and support services, reiki may be extremely effective for one person, but not as beneficial for someone else.
Reiki for the Recovering Alcoholic and Addict
With increased energy by improved sleep, vitality is improved and supports healing. Reiki healing can and will assist in your journey to restore health and balance. Above all, if you are recovering from an addiction remember that you are a child of the universe and that you have a right to be here. With two and a half years of sobriety and a newly discovered passion for Reiki, I see just how closely recovery and Reiki are linked for me – in many ways – but in particular, with giving me a true sense of connection.
Reiki can potentially help anyone open to the concepts of energy work and alternative therapies. There needs to be a willingness to believe in what reiki does for the overall body, mind, and spirit. Being open to the process and treatment is what will bring about the best results. There is a wide range of use for it, such as breaking unhealthy habits, or getting across Usui Sensei’s Five Reiki Precepts to people in distress.