March 11, 2024
James AndersonApplying Buddhism in Addiction Recovery
Anonymity is another tradition and the reason I don’t use my last name. We are trying to reach an international audience of those who are in recovery, those seeking help in overcoming addictive behaviors, and those who are trying to help those in recovery. We have academics and researchers among our founding members as well […]
March 07, 2024
James AndersonThe Buddhist View on Addiction Multiple Perspectives
To help, 12 Step programs like AA and NA incorporate the concept of a Higher Power as a way to develop an understanding of each step. People who do not formally follow the 12 Steps and for those that do may discover their own way of leaning on a defined Higher Power in their journey […]
March 07, 2024
James AndersonBromism Wikipedia
Bromine is something we are extremely commonly exposed to in today’s environments and diets. If you do not feel any side effects (see below) increase your dosage by taking up to 3 drops (3.75mg) per day prior to taking larger dosage of approximately 12.5mg to 50mg per day. Bromism is the syndrome which results from […]
March 07, 2024
James AndersonBiofeedback
Breathing bands placed around your abdomen and chest help monitor your breathing patterns. This type of biofeedback may be helpful in the treatment of asthma, per the aforementioned research paper. Biofeedback lets you become more aware of your body’s responses when you’re stressed and anxious. It may be used for attention deficit hyperactivity disorder (ADHD), […]
March 07, 2024
James AndersonThe Ultimate Guide to Alcohol Recovery Books
We provide a healthy environment uniquely suited to facilitate your growth and healing. Take back control of your life and start on the road to recovery now. Even when prescribed, many people have found themselves unintentionally addicted to valium. In this article, we’re going to discuss some of the things you need to know about […]
March 06, 2024
James AndersonBenzo withdrawal: Timeline and symptoms
Withdrawal symptoms from short-acting drugs, such as Xanax, may come on faster than withdrawal symptoms from long-acting drugs, such as Valium. There is also some evidence that it reduces the withdrawal symptoms of long-acting benzos. Long-term treatment after benzodiazepine withdrawal will depend on your reasons for taking them in the first place and your reasons […]
March 06, 2024
James Anderson15 Things I’ve Learned Being The Only Sober Person In The Room
One strategy that can help is carrying reminders of why you chose to abstain from alcohol. These could be notes on your phone, a piece of jewelry with special significance, or even a specific image set as your phone’s wallpaper. When temptation arises, these reminders serve as powerful motivators. Alcoholics Anonymous, for example, has more […]
March 06, 2024
James AndersonArt Therapy for Addiction: Benefits, Techniques, How to Find a Therapist
During art therapy, you may have freedom to create your own art pieces or follow the directions of your art therapist. Art therapy may be effective because of the relationship among substance use disorder and mood and emotion regulation. The number of studies on art therapy treatment and SUDs remain relatively small, however, so scholars […]
March 06, 2024
James AndersonBarbiturate Withdrawal: Understanding the Process
Drug treatment programs tend to fall into a couple of categories. Both provide you an excellent level of care that can help you get free from barbiturate addiction, with each one having distinct benefits. The treatment of barbiturate abuse or overdose is generally supportive. If you believe someone has taken barbiturates inappropriately, take them to the […]
March 05, 2024
James Anderson7 of the Best Alcohol Alternatives to Spice Up Your Sobriety
Again, nonalcoholic wines have the same traditional production methods. Manufacturers harvest grapes and crush and ferment them to create a base wine. However, they then use techniques to reduce or remove the alcohol content. The process begins with selecting and pressing apples to extract the juice. This juice goes through pasteurization to eliminate any bacteria […]